guided mindful meditation, guided meditation CDs, self help DVDs, meditation music, relaxation CDs



  When we are mindful we
  can allow, become open
  to any tensions, anxieties

  We can rest in that
  perspective of quiet
  acceptance and gentle


  Become present to the
  Power of NOW!

  CD has 3 tracks

  enjoy this 3 min Sample

   Track 1
   'Relax & Center into
    your Body'
  Enjoy this 3 min Sample
  Video/Audio clip

  Track 2
  'Creating Emotional clarity'
  Enjoy this 4 min Sample
  Video/Audio clip

Track 3
  'Mindful success in
   the Now'