guided mindful meditation, guided meditation CDs, self help DVDs, meditation music, relaxation CDs

 

                             

 
  When we are mindful we
  can allow, become open
  to any tensions, anxieties


  We can rest in that
  perspective of quiet
  acceptance and gentle

  awareness


  Become present to the
  Power of NOW!


  CD has 3 tracks
              
  40:48 
  
   


  enjoy this 3 min Sample
  Video/Audio


   Track 1
   'Relax & Center into
    your Body'
    
  Enjoy this 3 min Sample
  Video/Audio clip

  Track 2
  'Creating Emotional clarity'
   
     
  Enjoy this 4 min Sample
  Video/Audio clip


  
Track 3
  'Mindful success in
   the Now'
   
  

 

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